What is it?
Tribulus Terrestris is a natural ingredient that contains plant steroid saponins. These steroid saponins are thought to increase the production of testosterone in the body. An increase in testosterone has been attributed to several benefits both physical and psychological. These benefits include:
- • Increase in strength
- • Increase in muscle growth
- • Increase in aggression
- • Increase in sex drive
Who uses it?
Because of the benefits described above, tribulus terrestris is very popular with bodybuilders, athletes, or anyone who is trying to increase strength or muscle mass. Some people also believe that the apparent sex drive increase can make tribulus terrestris an effective pre-cursor for sexual enhancement.
How do you use it?
While the extent of testosterone increase from taking tribulus terrestris is still being studied and existing research on humans is limited, there is a great deal of appeal in using it. Unlike like some other testosterone enhancing steroids that may require intramuscular injection, tribulus terrestris is most commonly consumed as a natural extract in a pill or capsule form.
What dosage should you take?
To see the full effects of tribulus terrestris as a stand-alone ingredient, it is recommended that you take a supplement with at least 1000mg a day of at least 40% steroidal saponin potency. There are many supplements on the market that claim to provide the benefits of increased testosterone with tribulus terrestris, but the fact of the matter is many of them do not have the potency required to receive the full benefits. As a buyer you need to make sure you’re really getting what you pay for. Check the ingredients, and compare them with some alternatives before you purchase.
Where can you find tribulus terrestris?
If you want to try this ingredient out for yourself there are some great products out there that can get you started. See the link below for great deals on tribulus terrestris supplements.